
BLACKBELT MENTALITY
BLACKBELT MENTALITY
BLACKBELT MENTALITY

BLACKBELT MENTALITY

BLACKBELT MENTALITY

BLACKBELT MENTALITY

BLACKBELT MENTALITY
Discover Your EDGE.
Stay At The TOP OF YOUR GAME.
Welcome to mindset mastery, athletic peak performance, mental toughness and athlete wellbeing.
Level up your mental game, increase your confidence and develop mental performance strategies for lasting success.

What specific results or achievements have you accomplished since applying the BLACKBELT MENTALITY principles?
"Before I spoke with Michala I struggled with staying in my in game mindset whilst I was playing. After speaking to Michala I debuted in my first Australian Volleyball Super League game and was selected for the team of the week.
What was the most valuable part of working with us?
"The most valuable aspect was realising how much better I can perform without more actual sport training."

BLACKBELT MENTALITY
Impact On Athletic Performance
Finley: "The training helped me learn how to deal with pressure and other thoughts I have whilst I’m playing."
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Jett: "We had a session with Michala before a do or die game and we came out and dominated the court."
Which part of Michala’s coaching approach do you think had the greatest impact on you so far?
Jett: "100% her energy and passion for the mental game."

"My focus and mindset in between points have really evolved for the better, allowing me to concentrate on what’s important whilst shedding the irrelevant things, and I feel a burning sense of clearheaded excitement for the next point which is an amazing feeling."
I believe that we have laid out the foundations on which something very powerful has already started to take action on."
What was the most valuable part of working with us?
"Her excitement and energy she brings to the table is unmatched, which really helps you to open up quickly and get progress."
Exceed Your LIMITS.
Whether you're preparing for a major competition, aiming to surpass your current records, or transitioning out of your sport due to age or injury, we've got you covered.
It is time to set yourself apart. Find your "zone" and be "in the flow" when it comes to training, pre-competition season and performance.
Leverage your full potential and reach your next milestone on your athletic journey - whether this is to secure a scholarship, represent your state at a national level or professional contract.
It's YOU
Vs. YOU
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Self-doubt
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Fear of failure
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Lack of focus
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Poor stress management
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inadequate mental resilience


Champion's Mindset

Peak Performance

Mental Toughness

Athlete Wellbeing
Why MINDSET Matters.
Success in sports isn't solely a result of physical capabilities; mental toughness plays a pivotal role.
A well-cultivated mindset helps you:
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Stay composed by maintaining your focus and composure under pressure, turning fears into performance-enhancing energy.
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Enhance concentration by keeping your mind centered during crucial moments, helping you execute techniques flawlessly.
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Recover and manage setbacks faster with a constructive attitude, enabling quicker mental and physical recovery.
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Sustain motivation by keeping your training goals clear and your motivation high during both peak and off-season periods.

Initial Assessment

A comprehensive evaluation of your current mental strengths and growth area and identification of your success targets and goals.
Personalised Strategy

Based on your specific goals and needs, we craft a customised training and coaching plan that addresses mental barriers and enhances your psychological edge.
Integrated Coaching

We collaborate closely with your other sports professionals, such as head coaches, strength & conditioning trainers, physiotherapists, and nutritionists, to ensure that our mental training complements all aspects of your physical training.
Ongoing Support

Regular sessions and constant communication keep your progress on track and your mindset sharp.
The BLACKBELT MENTALITY Approach.
Our mindset and peak performance coaching integrates seamlessly with your existing training regimen.
Here’s what we do:
Start Your SELF-ASSESSMENT Today.
This powerful tool is a great starting point for you to gain more self-awareness of where you see yourself, how you feel about certain topics and will form the basis (together with many other tools) when you embark on your exponential success journey with BLACKBELT MENTALITY.
Download your free self-assessment guide today.
